| Defending your point of view can use up
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| | lightheartded chat about a particular
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| a lot of your precious energy. As much as
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| | movie. It soon became a heated row. The
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| 90% of our available energy can be used
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| | people who liked it thought there must be
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| in this way.If you do this a lot, stop
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| | something wrong with the people who
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| doing it and see for yourself. You'll
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| | didn't. And vice versa.I'm not going to
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| probably feel energised, not to mention
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| | say what the movie was, I don't want to
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| liberated.Sometimes it's necessary to
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| | start another row! However, I arrived on
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| 'defend your view'. If someone is trying
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| | the beach the next day day to find them
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| to persuade you to do something you don't
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| | all 'fuming' about this ongoing
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| want to do either walk away or say the
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| | disagreement. They asked if I'd liked
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| minimum. Such as "No."People respect a
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| | the movie. Actually I'd loathed it, but
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| simple "no", as long as it's said with
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| | said it just hadn't appealed to me, and I
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| conviction. Or you can be polite and say
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| | hadn't really thought about why....I
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| "No thanks". Just leave out the "No,
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| | wasn't going to say another thing...I'd
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| but..." as this leaves an opening for the
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| | learned by too many mistakes.If they'd
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| persuader to get back in to try and
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| | asked me in the heat of the row it would
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| 'convince' you.An example is that an
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| | have been wise to say I hadn't seen it!
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| ex-partner always wanted me to go skiing.
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| | After all, whatever they thought or said
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| I hated it but he was always trying to
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| | would not change the fact I hadn't liked
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| persuade me of its merits. This resulted
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| | it.That's the crucial point. Nothing
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| in many tiring arguments where I defended
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| | anyone said would have changed my
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| my views on why I disliked it and he
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| | experience of that film. People's views
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| defended his views on why he did.It was
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| | are more often changed by experience,
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| exhausting, I felt as if I was in court
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| | rather than persuasion.It doesn't matter
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| and had to come up with a good reasons
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| | if it's ice-creams, cars, clothes,
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| not to ski!Finally I realised that all it
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| | holidays, that are being discussed.You
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| took was a simple, but emphatic "No". He
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| | know what you like, you know what you
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| skied, while I enjoyed the apres ski
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| | don't like. And that's enough. The more
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| without the ski...bliss!If you're not
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| | we respect the point of view of others
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| defending your right not to do something
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| | the more they respect ours.Janet trained
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| that you don't want it's even easier.
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| | as a Professional Stress Consultant. She
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| As soon as defending your view stops
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| | owns the website which offers lots of
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| being pleasant then just stop.I can
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| | free tips for enhancing your health,
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| remember a huge row that divided a group
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| | happiness and beauty.
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| I met on holiday. It began as a
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|